Friday, June 3, 2011

A review of back pain cause ? ArticleDesire.com

People that suffer from regular back pain know that the problem is not some minor niggle that they need to place up with when an extended day. Research into back pain problems finds that sixtypercent of all of us who are suffering from it realize that it truly disrupts everything in their lives ? sleep, work, sex ? everything. Thankfully, back pain like this is often not terribly caused by anybody factor. The reason you would like to revalue that?s, that for every freelance and separate back pain cause there?s, there?s sure to be a separate quite cure. And that makes for a lot of alternative. The issue is, a back pain cause doesn?t ought to be this huge serious issue. Usually, it can be nothing extra than some insignificant sieviesu apavi habit that?s a [*fr1] of your life that you just never thought may have an impact on something. Let?s take a peek at a variety of the foremost common causes of this disadvantage that lays so many of us low everyday.

It?s a funny issue. You?re on a crowded subway, and someone standing next to you says, ?I actually have to require a seat down; my back is killing me?. And it appears to make good sense. However, the truth is, that sitting places about 50percent further tension on your spine than standing will. On a protracted day at the office, creating positive that you just sit with the right posture, that you simply stand up infrequently and that you stretch can create all the distinction. The reason you want to do that is that exercising your back in these tiny ways lubricates your joints. It makes you joints a ton of stable, and it strengthens your muscles. Another nice methodology to stretch to help with spinal de-compression, a significant back pain cause, would be to lean back in your chair any time you are taking a phone call. And if you have employment where you?ve ought to drive long hours every day, build positive that you simply sit shut to the wheel. It may seem like pushing your seat back and stretching your legs would be a smart means to relax everything. In reality, that places ton of pressure on your spine. Sit shut, sit bolt upright, and do not stretch.

There?s a lot you?ll be in a position to do wrong in your exercise routine (or the shortage of it) that may act up as a back pain cause. If you suffer from back pain, that?s not your cue to start out exercising less. That?s what 50percent of parents with back pain problems do. If you suffer from back pain, that?s your clue that you want to exercise way extra. Begin with plenty of walks to ease up and lubricate your joints, and do a few stretches each currently and then. People that suffer from backaches have discovered that the mild workouts that a qualified and licensed yoga instructor can provide them will work wonders for them. Create positive that you simply be part of up at your native Y. And then, you need to perceive concerning the sort of exercises to stay off from. People who love abdominal crunches usually notice that the exercise offers them strength in an exceedingly quite unbalanced manner. And it induces a person-created curve in their spine that will be a back pain cause. You would like to find out that while crunches for abdominal strength are sensible for you, you would prefer to try to to them moderately.

And finally, create bound that there are now not any little things that you?re doing that would affect how your back feels. Create bound that you are doing not carry a significant purse around incessantly; make certain that if you ride a bicycle, that it?s not a racer model that has you bending into the wind. And build sure that you simply ditch those high heels.

For expert fitness advice, instructional exercise videos, printable workout routines and 2 or 12 week workout programs visit our website.

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Source: http://articledesire.com/a-review-of-back-pain-cause/

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Thursday, June 2, 2011

Stanton's SCS.4DJ Digital DJ Mix Station up for Best Buy pre-order this month, in stores by July

When technology meets music, interesting things can happen -- for better or worse. In the case of Stanton's standalone SCS.4DJ Digital DJ Mix Station, anyone can try their hand at DJing. Notable hardware features include two weighted slabs with touch sensitivity, a 4.3-inch LCD, four USB ports for hooking up HDDs (two of which are hidden in handy storage slots), and a mic input for spitin' and spinnin'. If you're lacking in pro skills, the unit can automatically sync the tempos of whatever tracks are queued up, or even mix on its own like a player piano for your favorite block rockin' beats. Lastly, there's support for WAV, MP3, and AAC files, and any regrettable Lady Gaga and Skrillex fusion fun party mixes you make can be recorded live for transfer off the device. If you're psyched to start scratching, the SCS will be available for pre-order from Best Buy's website this month for $500 (pre-packaged skills don't come cheap), and in retail stores this July. You'll find the full press release after the break.

Continue reading Stanton's SCS.4DJ Digital DJ Mix Station up for Best Buy pre-order this month, in stores by July

Stanton's SCS.4DJ Digital DJ Mix Station up for Best Buy pre-order this month, in stores by July originally appeared on Engadget on Wed, 01 Jun 2011 16:40:00 EDT. Please see our terms for use of feeds.

Permalink   |  sourceStanton Magnetics, Best Buy  | Email this | Comments

Source: http://www.engadget.com/2011/06/01/stantons-scs-4dj-digital-dj-mix-station-up-for-best-buy-pre-ord/

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Theme for our annual report: The measure of success ? what really ...

Egerton Ryerson, the founder of Canada?s public education system, said that apple sectionseducation ?is as necessary as the light; it should be as common as water, and as free as air.?

With that in mind, there are two worrying findings in this year?s annual report: First, we have narrowed our definition of success in education so that it?s focused almost exclusively on test results in literacy and math. And second, we?re not giving all students equal access to the educational supports they need, or to the enrichment that is a vital component of a well-rounded education.

This year, for the first time, we compared data from our surveys with data from the Ministry of Education?s School Information Finder. We found that in schools with a high proportion of students who live below the low income cut-off (approximately $30,000 for a family of four), students are more likely to be on special education waiting lists, less likely to be receiving appropriate special education supports and the schools raise, on average, less than half the fundraising amounts raised in schools with more well-off student populations.

Our schools have the potential to change children?s lives. But to do that, all students must have access to the right kinds of supports, a wide range of programs, including thriving school libraries, and all the enrichment in the arts, technology and athletics that schools now fundraise for.

If our definition of success in education goes beyond test scores, as it should, and instead includes a range of competencies that will prepare students to be successful, happy and contributing citizens, then it is time that we come up with a broader vision for education with bigger goals and a more concrete description of the kinds of programs, resources and supports that all students should have access to, no matter where they live, how rich or poor their families, or what their learning needs?

Something to think about as the provincial election approaches.

Have a great summer!

Click here to read the report.

To discuss issues in the annual report, click here.

We couldn?t do this work without help from all the principals and school councils who filled out our surveys this year. Thank you.

Source: http://talktoannie.wordpress.com/2011/06/01/theme-for-our-annual-report-the-measure-of-success-what-really-counts/

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Wednesday, June 1, 2011

Unhappy Customers ? Complaint Resolution for Small Business Owners ...

While happy customers may never talk to anyone about your business, unhappy customers will be sure to talk to everyone about your business and their problems with it! They will be sure to complain to their family friends, friends, neighbors, acquaintances, and anyone else that will listen about your shoddy workmanship, horrible customer service, and exorbitant prices. With the arrival of the internet, the unhappy customer has gotten even louder and more vocal as they now can spread negative reviews on many different websites, in each loudly decrying your company and its products. They will not be happy until they have told their story to the whole world.

The key, as a small business owner, is to turn that unhappy customer into a happy and satisfied customer who may not tell everyone about his satisfaction but at least he will no longer be a deterrent by further spreading his vitriol against your company. With any luck, you can get him to praise your company to at least a few people and stop him from spreading his disgust to multitudes.

It is easier said than done, of course, to make an unhappy customer happy, but as a small business owner, you must do your best. First of all, give ample opportunities to your customers to express their complaints to you, the person with the power to do something about it. Provide them with surveys, follow up with phone calls to ensure satisfaction, and offer money-back guarantees. Track your online reviews and if it is possible on the different websites, respond to negative ones with offers to make it right if the customer contacts you directly.

Once you have the customer talking to you, be sure to always be polite and cordial. Do whatever you can within reason to resolve the issue, keeping in mind that there are some people that will never be happy no matter what you do and that there are also people out there who will attempt to get something for nothing by feigning issues with your goods or services. Always weigh the cost ? most of the time it will be far better for you to eat the cost and make the customer happy than for you to persist in defending a product or store policy and lose that customer, his future purchases, and risk his spreading his discontent to other potential customers. If customer service is not the strong suit of you or your business, consider searching out some small business training on it. Your local library no doubt contains many small business resources that would be helpful in developing good customer service.

Many unhappy customers have a legitimate complaint. Use the opportunity to turn the situation around, right a wrong, and avoid making the same mistake in the future, thus improving your business. Oftentimes, all it takes to make an unhappy customer happy is for you to listen to them. They want their complaint to be heard and for you to recognize it as legitimate. They will, the majority of the time, be satisfied when you take the time to listen and acknowledge your mistake and make it right.

Source: http://snagajobfinder.com/unhappy-customers-complaint-resolution-for-small-business-owners-2/

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Commercial Real Estate Auction ? Real Estate Auctions Ideal for ...

Helpful Tips in Investing in Miami Commercial Real Estate

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Helpful Tips in Investing in Miami Commercial Real Estate
Helpful Tips in Investing in Miami Commercial Real Estate

Free Online Articles Directory

Commercial real estate crash and retail collapse in Monroe, Michigan part 1

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An outlet mall in Monroe, Michigan mostly empty near interstate I-75.

iPad for Real Estate search part 1 Apps ? It will be how they find YOU

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techsavvyagent.com Over the next few weeks we will be disecting the iPad from a real estate perspective. It is always smart to look at both sides of the coin not just ?is it worth it for me?. How are people searching? What are the best apps and sites? Is my contact info there as well?

Competition Bureau sues Toronto Real Estate Board

about 12 hours ago - No comments

Competition Bureau sues Toronto Real Estate Board
Canada?s Competition Bureau is suing the Toronto Real Estate Board (TREB) after it refused to open up its full Multiple Listings Service (MLS) to non-members.
Read more on Toronto Sun
Competition Bureau Sues Canada?s Largest Real Estate Board for Denying Services Over the Internet
OTTAWA, ONTARIO?(Marketwire ? 05/27/11) ? The Competition Bureau

Q&A: what is best real estate paper for commercial property in Manila?

about 14 hours ago - No comments

Question by tvmaly: what is best real estate paper for commercial property in Manila?
What is the best newspaper in print for finding commercial and rental real estate that is for sale in Manila Philippines?
Best answer:
Answer by RetchelCheck out Manila Bulletin, Check for classified ads section. You can also check buy and sell newspaper
http://www.squidoo.com/Real_Estate_Property_Listings
Add your

Commercial Real Estate Investment Property and Business Financing

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Commercial Real Estate Investment Property and Business Financing
Commercial Real Estate Investment Property and Business Financing

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Collapse of new york commercial real estate 5th ave

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Collapse of new york commercial real estate. 5th ave between 59th st and 14th st

Real Estate Customer Relationships Perspective

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Real Estate Customer Relationships Perspective
Real Estate Customer Relationships Perspective

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Real Estate Boom Attracts Key Players To Cityscape Jeddah

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Real Estate Boom Attracts Key Players To Cityscape Jeddah
Jeddah, 26 May 2011: Inspired by the vision of the Custodian of the Two Holy Mosques and propelled by the Saudi government?s initiatives to implement King Abdullah?s decree to hugely increase the number of affordable residential units, the Kingdom is enjoying the biggest real estate boom in

Commercial Real Estate ? Plaza El Segundo

about 1 day ago - No comments

Market your commercial Real Estate listings in Google Earth with CyberCity 3D?s unique modeling services. Display your commercial properties to clients around the world with our high quality, photo-textured 3D content. Contact us at info@cybercity3d.com for more information.
Video Rating: 5 / 5

Source: http://completecommercialrealestate.com/commercial-real-estate-auctions/commercial-real-estate-auction-real-estate-auctions-ideal-for-luxury-property-sellers-and-buyers/

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'Incognito': What's Hiding In The Unconscious Mind

Incognito: The Secret Lives of the Brain
By David Eagleman
Hardover, 304 pages
Pantheon
List price: $26.95

Chapter 1: There's Someone In My Head, But It's Not Me

Take a close look at yourself in the mirror. Beneath your dashing good looks churns a hidden universe of networked machinery. The machinery includes a sophisticated scaffolding of interlocking bones, a netting of sinewy muscles, a good deal of specialized fluid, and a collaboration of internal organs chugging away in darkness to keep you alive. A sheet of high-tech self-healing sensory material that we call skin seamlessly covers your machinery in a pleasing package.

And then there's your brain. Three pounds of the most complex material we've discovered in the universe. This is the mission control center that drives the whole operation, gathering dispatches through small portals in the armored bunker of the skull.

Your brain is built of cells called neurons and glia ? hundreds of billions of them. Each one of these cells is as complicated as a city. And each one contains the entire human genome and traffics billions of molecules in intricate economies. Each cell sends electrical pulses to other cells, up to hundreds of times per second. If you represented each of these trillions and trillions of pulses in your brain by a single photon of light, the combined output would be blinding.

The cells are connected to one another in a network of such staggering complexity that it bankrupts human language and necessitates new strains of mathematics. A typical neuron makes about ten thousand connections to neighboring neurons. Given the billions of neurons, this means there are as many connections in a single cubic centimeter of brain tissue as there are stars in the Milky Way galaxy.

The three-pound organ in your skull ? with its pink consistency of Jell-o ? is an alien kind of computational material. It is composed of miniaturized, self-configuring parts, and it vastly outstrips anything we've dreamt of building. So if you ever feel lazy or dull, take heart: you're the busiest, brightest thing on the planet.

Ours is an incredible story. As far as anyone can tell, we're the only system on the planet so complex that we've thrown ourselves headlong into the game of deciphering our own programming language. Imagine that your desktop computer began to control its own peripheral devices, removed its own cover, and pointed its webcam at its own circuitry. That's us.

And what we've discovered by peering into the skull ranks among the most significant intellectual developments of our species: the recognition that the innumerable facets of our behavior, thoughts, and experience are inseparably yoked to a vast, wet, chemical-electrical network called the nervous system. The machinery is utterly alien to us, and yet, somehow, it is us.

THE TREMENDOUS MAGIC

In 1949, Arthur Alberts traveled from his home in Yonkers, New York, to villages between the Gold Coast and Timbuktu in West Africa. He brought his wife, a camera, a jeep, and ? because of his love of music ? a jeep-powered tape recorder. Wanting to open the ears of the western world, he recorded some of the most important music ever to come out of Africa. But Alberts ran into social troubles while using the tape recorder. One West African native heard his voice played back and accused Alberts of "stealing his tongue." Alberts only narrowly averted being pummeled by taking out a mirror and convincing the man that his tongue was still intact.

It's not difficult to see why the natives found the tape recorder so counterintuitive. A vocalization seems ephemeral and ineffable: it is like opening a bag of feathers which scatter on the breeze and can never be retrieved. Voices are weightless and odorless, something you cannot hold in your hand.

So it comes as a surprise that a voice is physical. If you build a little machine sensitive enough to detect tiny compressions of the molecules in the air, you can capture these density changes and reproduce them later. We call these machines microphones, and every one of the billions of radios on the planet is proudly serving up bags of feathers once thought irretrievable. When Alberts played the music back from the tape recorder, one West African tribesman depicted the feat as "tremendous magic."

And so it goes with thoughts. What exactly is a thought? It doesn't seem to weigh anything. It feels ephemeral and ineffable. You wouldn't think that a thought has a shape or smell or any sort of physical instantiation. Thoughts seem to be a kind of tremendous magic.

But just like voices, thoughts are underpinned by physical stuff. We know this because alterations to the brain change the kinds of thoughts we can think. In a state of deep sleep, there are no thoughts. When the brain transitions into dream sleep, there are unbidden, bizarre thoughts. During the day we enjoy our normal, well-accepted thoughts, which people enthusiastically modulate by spiking the chemical cocktails of the brain with alcohol, narcotics, cigarettes, coffee, or physical exercise. The state of the physical material determines the state of the thoughts.

And the physical material is absolutely necessary for normal thinking to tick along. If you were to injure your pinkie in an accident you'd be distressed, but your conscious experience would be no different. By contrast, if you were to damage an equivalently sized piece of brain tissue, this might change your capacity to understand music, name animals, see colors, judge risk, make decisions, read signals from your body, or understand the concept of a mirror ? thereby unmasking the strange, veiled workings of the machinery beneath. Our hopes, dreams, aspirations, fears, comic instincts, great ideas, fetishes, senses of humor, and desires all emerge from this strange organ ? and when the brain changes, so do we. So although it's easy to intuit that thoughts don't have a physical basis, that they are something like feathers on the wind, they in fact depend directly on the integrity of the enigmatic, three-pound mission control center.

The first thing we learn from studying our own circuitry is a simple lesson: most of what we do and think and feel is not under our conscious control. The vast jungles of neurons operate their own programs. The conscious you ? the I that flickers to life when you wake up in the morning ? is the smallest bit of what's transpiring in your brain. Although we are dependent on the functioning of the brain for our inner lives, it runs its own show. Most of its operations are above the security clearance of the conscious mind. The I simply has no right of entry.

Your consciousness is like a tiny stowaway on a transatlantic steamship, taking credit for the journey without acknowledging the massive engineering underfoot. This book is about that amazing fact: how we know it, what it means, and what it explains about people, markets, secrets, strippers, retirement accounts, criminals, artists, Ulysses, drunkards, stroke victims, gamblers, athletes, bloodhounds, racists, lovers, and every decision you've ever taken to be yours.

* * *
In a recent experiment, men were asked to rank how attractive they found photographs of different women's faces. The photos were eight by ten inches, and showed women facing the camera or turned in three-quarter profile. Unbeknownst to the men, in half the photos the eyes of the women were dilated, and in the other half they were not. The men were consistently more attracted to the women with dilated eyes. Remarkably, the men had no insight into their decision making. None of them said, "I noticed her pupils were two millimeters larger in this photo than in this other one." Instead, they simply felt more drawn toward some women than others, for reasons they couldn't quite put a finger on.

So who was doing the choosing? In the largely inaccessible workings of the brain, something knew that a woman's dilated eyes correlates with sexual excitement and readiness. Their brains knew this, but the men in the study didn't ? at least not explicitly. The men may also not have known that their notions of beauty and feelings of attraction are deeply hardwired, steered in the right direction by programs carved by millions of years of natural selection. When the men were choosing the most attractive women, they didn't know that the choice was not theirs, really, but instead the choice of successful programs that had been burned deep into the brain's circuitry over the course of hundreds of thousands of generations.

Brains are in the business of gathering information and steering behavior appropriately. It doesn't matter whether consciousness is involved in the decision making. And most of the time, it's not. Whether we're talking about dilated eyes, jealousy, attraction, the love of fatty foods, or the great idea you had last week, consciousness is the smallest player in the operations of the brain. Our brains run mostly on autopilot, and the conscious mind has little access to the giant and mysterious factory that runs below it.

You see evidence of this when your foot gets halfway to the brake before you consciously realize that a red Toyota is backing out of a driveway on the road ahead of you. You see it when you notice your name spoken in a conversation across the room that you thought you weren't listening to, when you find someone attractive without knowing why, or when your nervous system gives you a "hunch" about which choice you should make.

The brain is a complex system, but that doesn't mean it's incomprehensible. Our neural circuits were carved by natural selection to solve problems that our ancestors faced during our species' evolutionary history. Your brain has been molded by evolutionary pressures just as your spleen and eyes have been. And so has your consciousness. Consciousness developed because it was advantageous, but advantageous only in limited amounts.

Consider the activity that characterizes a nation at any moment. Factories churn, telecommunication lines buzz with activity, businesses ship products. People eat constantly. Sewer lines direct waste. All across the great stretches of land, police chase criminals. Handshakes secure deals. Lovers rendezvous. Secretaries field calls, teachers profess, athletes compete, doctors operate, bus drivers navigate. You may wish to know what's happening at any moment in your great nation, but you can't possibly take in all the information at once. Nor would it be useful, even if you could. You want a summary. So you pick up a newspaper ? not a dense paper like the New York Times but lighter fare such as USA Today. You won't be surprised that none of the details of the activity are listed in the paper; after all, you want to know the bottom line. You want to know that Congress just signed a new tax law that affects your family, but the detailed origin of the idea ? involving lawyers and corporations and filibusters ? isn't especially important to that new bottom line. And you certainly wouldn't want to know all the details of the food supply of the nation ? how the cows are eating and how many are being eaten ? you only want to be alerted if there's a spike of mad cow disease. You don't care how the garbage is produced and packed away; you only care if it's going to end up in your backyard. You don't care about the wiring and infrastructure of the factories; you only care if the workers are going on strike. That's what you get from reading the newspaper.

Your conscious mind is that newspaper. Your brain buzzes with activity around the clock, and, just like the nation, almost everything transpires locally: small groups are constantly making decisions and sending out messages to other groups. Out of these local interactions emerge larger coalitions. By the time you read a mental headline, the important action has already transpired, the deals are done. You have surprisingly little access to what happened behind the scenes. Entire political movements gain ground-up support and become unstoppable before you ever catch wind of them as a feeling or an intuition or a thought that strikes you. You're the last one to hear the information.

However, you're an odd kind of newspaper reader, reading the headline and taking credit for the idea as though you thought of it first. You gleefully say, "I just thought of something!", when in fact your brain performed an enormous amount of work before your moment of genius struck. When an idea is served up from behind the scenes, your neural circuitry has been working on it for hours or days or years, consolidating information and trying out new combinations. But you take credit without further wonderment at the vast, hidden machinery behind the scenes.

And who can blame you for thinking you deserve the credit? The brain works its machinations in secret, conjuring ideas like tremendous magic. It does not allow its colossal operating system to be probed by conscious cognition. The brain runs its show incognito. So who, exactly, deserves the acclaim for a great idea? In 1862, the Scottish mathematician James Clerk Maxwell developed a set of fundamental equations that unified electricity and magnetism. On his deathbed, he coughed up a strange sort of confession, declaring that "something within him" discovered the famous equations, not he. He admitted he had no idea how ideas actually came to him ? they simply came to him. William Blake related a similar experience, reporting of his long narrative poem Milton: "I have written this poem from immediate dictation twelve or sometimes twenty lines at a time without premeditation and even against my will." Johann Wolfgang von Goethe claimed to have written his novella The Sorrows of Young Werther with practically no conscious input, as though he were holding a pen that moved on its own.

And consider the British poet Samuel Taylor Coleridge. He began using opium in 1796, originally for relief from the pain of tooth-aches and facial neuralgia ? but soon he was irreversibly hooked, swigging as much as two quarts of laudanum each week. His poem "Kubla Khan," with its exotic and dreamy imagery, was written on an opium high that he described as "a kind of a reverie." For him, the opium became a way to tap into his subconscious neural circuits. We credit the beautiful words of "Kubla Khan" to Coleridge because they came from his brain and no else's, right? But he couldn't get hold of those words while sober, so who exactly does the credit for the poem belong to? As Carl Jung put it, "In each of us there is another whom we do not know." As Pink Floyd put it, "There's someone in my head, but it's not me."

Excerpted from Incognito by David Eagleman. Copyright 2011 by David Eagleman. Excerpted by permission of Pantheon, a division of Random House, Inc. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.

Source: http://feedproxy.google.com/~r/NprTopicsInterviews/~3/gZsOXmUOrjc/incognito-whats-hiding-in-the-unconscious-mind

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Denton, TX 76209 New Real Estate Listing ? 2 Bed 1 Bath Home For Sale

Friday, 27 May 2011??

FSBO listed on 05/27/2011 - Lovely re-modeled Mobile, great for 1-2 Seniors Large 1 bedroom, bath with double sinks. Does not need any updating, as mobile is completely renovated. With add on room sq.footage is approx. 850 sq.ft.. This room can be made...

Source: http://www.torealestates.com/2011/05/29/denton-tx-76209-new-real-estate-listing-2-bed-1-bath-home-for-sale-by-owner-132000/

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